"It doesn't matter as long as the bills are paid"

Transform FROM SURVIVING TO THRIVING

My THRIVE coaching takes you to a state where you no longer have to choose between:


  • your mental health or paying the bills
  • a toxic environment or paying the bills
  • having a loving healthy relationship or paying the bills
  • being a great parent or paying the bills


You can have BOTH!


My approach goes beyond traditional therapy and problem solving, many of the traditional approaches focus on the What, what happened to the person, what is their life like because of it. They focus on the content.  In my work and the reason why I get clients results and transformation quickly is that we are not going to focus so much on the what as we are on how. How is it showing up in your life? By focusing on the HOW, clients get significant changes without having to relive their negative experiences.


Some of the tools I use invite your unconscious mind into the process, allowing us to utilize 90% of your AMAZING MIND  to identify and resolve challenges.


Together, we work at the Quantum level to effect sustainable changes at a cellular level.



Target a specific Problem, Area, Emotion or Limiting Belief you wish to change


Our lives are made up of so many components and we can face multiple challenges within a day which can feel overwhelming and we don’t always know where to start.  


Take a deep breath and target 1 specific thing you want to change. It can be a skill, a problem, an area of life.  When we take a targeted approach you can focus your energy. 


If everything is a priority nothing is a priority!

By focusing on the HOW, clients get significant changes without having to relive their negative experiences.


Some sample questions are:

How is it that you have this problem in your life?

How do you see, hear, talk, think of yourself?

How do you interpret your world?

We get the majority of these answers through reflection.


At any given moment our brain is receiving tens of millions of pieces of information. Part of the brain's job is to filter out what is meaningful and important to us as an individual.  We each have our own unique filters that delete, distort and interpret an event.


The perspectives you hold and the narratives you follow, shape your reality.

To truly succeed, it's essential to clearly define what success looks like for you.


Who will you be after working through your issue? How will you be doing things differently? The greatest gift we have is the ability to shift, change and grow. Our personalities are not fixed in stone; we have the opportunity to identify as someone new at any given moment.  


I identify as a successful, loveable, woman that is a joy to be around. This was not always the case. I used to have limiting beliefs that had me identifying as unworthy of love and fun wrecking.


Shifting identity involves setting specific, measurable goals, and commitment. Without the commitment of dedicated time and energy consistently to your pursuits, even when challenges arise.


Sometimes the hardest part is to take that first step

Venture into the realm of self-discovery with courage and curiosity.


As you embark on this journey, allow yourself to explore the depths of your potential and uncover the layers of your true self.


Embrace the unknown with an open heart and mind, knowing that each step forward is an opportunity to learn and grow. With each venture, you gain valuable insights and cultivate resilience, ultimately moving closer to a life of thriving and fulfillment.


Ask questions, explore new ideas, and be open to different perspectives. Curiosity fuels innovation and keeps the mind engaged and adaptable

Recognize that evolution is not just about change, but about intentional progress towards becoming the best version of yourself.


With each step forward, you are rewiring your brain, building resilience, and fostering a mindset that thrives on continuous improvement.


Acknowledge and celebrate your progress along the way. Whether big or small, each milestone is a testament to your effort and commitment. Celebrating these achievements reinforces positive behaviors and motivates you to continue pushing forward

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About

After more than 20 years of successful coaching and leadership across diverse organizations and industries, I chose to fully embrace my passion for coaching.

What I cherished most in my previous roles was empowering my team to uncover their passions and guiding them in pursuing their goals, whether personal or professional.

Coaching

I offer a personalized transformational coaching experience that facilitates profound change without the need to extensively discuss your issues, utilizing specialized techniques.

My approach combines empathy with effective strategies, fostering a safe environment that promotes practical, sustainable outcomes.

Not from the fair but curious about my work?